{"id":6959,"date":"2023-08-17T18:06:01","date_gmt":"2023-08-17T16:06:01","guid":{"rendered":"https:\/\/www.bechmann.org\/amphibium\/?page_id=6959"},"modified":"2026-02-27T15:22:26","modified_gmt":"2026-02-27T14:22:26","slug":"roninkravmaga","status":"publish","type":"page","link":"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/","title":{"rendered":"roninkravmaga"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">[Das Nachfolge-Projekt des Krav Maga Centers Frankfurt\/Rhein-Main]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>r\u014dnin<\/strong> \u6d6a\u4eba, jap. w\u00f6rtl. \u201eWellenmann\u201c, lit. \u201eumherwandernde Person\u201c<br><strong>krav maga<\/strong> \u05e7\u05e8\u05d1 \u05de\u05d2\u05e2 , hebr., w\u00f6rtl. \u201eKontaktkampf\u201c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>roninkravmaga <\/em>bietet als mobile Schule Seminare &amp; Kurse, Workshops &amp; Camps zur k\u00f6rperlichen, seelischen &amp; geistigen Fitness in herausfordernden Umst\u00e4nden an. Dabei geht es nicht nur um physisches Training &#8211; sondern auch darum, N\u00e4he und Vertrautheit zur \u00e4u\u00dferen, uns umgebenden wie zur eigenen inneren Natur zu erlangen. Daraus entstehen St\u00e4rke &amp; Souver\u00e4nit\u00e4t, Selbst-Vertrauen &amp; Selbst-Sicherheit, Resilienz &amp; Stress-Stabilit\u00e4t \u2013 alles besonders wichtig in einer sich zunehmend unberechenbar &amp; unsicher entwickelnden Welt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>roninkravmaga <\/em>integriert verschiedene methodische Ans\u00e4tze \u2013 auf der Basis traditioneller wie moderner Praktiken. Dazu z\u00e4hlen <a href=\"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/krav-maga\/\">Krav Maga<\/a>, <a href=\"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/kobudo\/\">Kobudo<\/a>, <a href=\"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/mindfulness-based-stress-reduction-mbsr\/\">MBSR-Meditation<\/a>, <a href=\"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/coyote-mentoring-wildnispaedagogik\/\" data-type=\"page\" data-id=\"6967\">Wildnisp\u00e4dagogik<\/a>, <a href=\"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/pflanzenbasiertes-intervallfasten\/\" data-type=\"page\" data-id=\"6971\">pflanzenbasiertes Intervallfasten<\/a> und <a href=\"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/prepping\/\" data-type=\"page\" data-id=\"9581\">Gentle Prepping<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Siehe auch Blog-Beitrag <a href=\"https:\/\/www.bechmann.org\/amphibium\/wie-alles-begann\/\" data-type=\"post\" data-id=\"90\">&#8222;Wie alles begann &#8211; und wohin es f\u00fchrte&#8220; (&#8230; hier klicken)<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anfragen &amp; Kontakt: ronin{at}krav-maga-frankfurt{dot}de.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Das Nachfolge-Projekt des Krav Maga Centers Frankfurt\/Rhein-Main] r\u014dnin \u6d6a\u4eba, jap. w\u00f6rtl. \u201eWellenmann\u201c, lit. \u201eumherwandernde Person\u201ckrav maga \u05e7\u05e8\u05d1 \u05de\u05d2\u05e2 , hebr., w\u00f6rtl. \u201eKontaktkampf\u201c roninkravmaga bietet als mobile Schule Seminare &amp; Kurse, Workshops &amp; Camps zur k\u00f6rperlichen, seelischen &amp; geistigen Fitness in herausfordernden Umst\u00e4nden an. Dabei geht es nicht nur um physisches Training &#8211; sondern auch darum, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7432,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6959","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P4DyUk-1Of","jetpack-related-posts":[{"id":6961,"url":"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/krav-maga\/","url_meta":{"origin":6959,"position":0},"title":"Krav Maga","author":"Oliver","date":"19. August 2023","format":false,"excerpt":"Krav Maga ist die Nahkampfmethode des israelischen Milit\u00e4rs. Ihr Begr\u00fcnder Imi Lichtenfeld und sein wichtigster Sch\u00fcler Eyal Yanilov erm\u00f6glichten es Anfang der 90er Jahre des vorigen Jahrhunderts, dass nicht nur professionelle Berufsanwender wie Soldaten, Polizisten, Personensch\u00fctzer und Security-Personal Krav Maga trainieren konnten, sondern weltweit auch Zivilb\u00fcrger. Was uns wichtig ist:\u2026","rel":"","context":"\u00c4hnlicher Beitrag","block_context":{"text":"\u00c4hnlicher Beitrag","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8115,"url":"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/krav-maga\/krav-maga-fotogalerie\/","url_meta":{"origin":6959,"position":1},"title":"Krav Maga-Fotogalerie","author":"Oliver","date":"27. April 2024","format":false,"excerpt":"","rel":"","context":"\u00c4hnlicher Beitrag","block_context":{"text":"\u00c4hnlicher Beitrag","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/startseite4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/startseite4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/startseite4.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/startseite4.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/startseite4.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":6983,"url":"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/krav-maga\/krav-maga-videos\/","url_meta":{"origin":6959,"position":2},"title":"Krav Maga-Videos","author":"Oliver","date":"19. August 2023","format":false,"excerpt":"Beispiel-Videos f\u00fcr Trainings unter realen Bedingungen - outdoor & indoor https:\/\/youtu.be\/u4g3g2gVAwo Frauen-Selbstverteidigung https:\/\/youtu.be\/59_Att7aKLo CQC-Indoor-Training in einem Abbruchhaus","rel":"","context":"\u00c4hnlicher Beitrag","block_context":{"text":"\u00c4hnlicher Beitrag","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/u4g3g2gVAwo\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6963,"url":"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/kobudo\/","url_meta":{"origin":6959,"position":3},"title":"Kobudo","author":"Oliver","date":"19. August 2023","format":false,"excerpt":"Kobudo ist ein Teil der traditionellen japanischen Kampfk\u00fcnste und lehrt \u00fcberwiegend den Umgang mit Instrumenten, die die Bauern Okinawas aus agrarischen Hilfsinstrumenten entwickelten. Dazu kommen verschiedene Stock-Formen. (Definition Kobudo in der Wikipedia). Zuweilen \u00fcbt man auch den Umgang mit dem japanischen traditionellen Schwert (Katana), um den Angreifer sinnvoll simulieren zu\u2026","rel":"","context":"\u00c4hnlicher Beitrag","block_context":{"text":"\u00c4hnlicher Beitrag","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7502,"url":"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/termine\/","url_meta":{"origin":6959,"position":4},"title":"Termine","author":"Oliver","date":"8. Dezember 2023","format":false,"excerpt":"Termine derzeit nur auf Vereinbarung -> Email an ronin@krav-maga-frankfurt.de.","rel":"","context":"\u00c4hnlicher Beitrag","block_context":{"text":"\u00c4hnlicher Beitrag","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6965,"url":"https:\/\/www.bechmann.org\/amphibium\/roninkravmaga\/mindfulness-based-stress-reduction-mbsr\/","url_meta":{"origin":6959,"position":5},"title":"Mindfulness Based Stress Reduction (MBSR)","author":"Oliver","date":"19. August 2023","format":false,"excerpt":"Stress im Job oder Verlust des Arbeitsplatzes, Beziehung gescheitert oder \u00c4rger mit dem Nachwuchs, demente Eltern, eine lebensbedrohliche Krankheit \u2013 das\u00a0\u00a0kann jede und jeden treffen. Manche Menschen zerbrechen an Schicksalsschl\u00e4gen, werden drogen-, alkohol- oder medikamentenabh\u00e4ngig, verfallen in Burn-out und Depression. Andere haben st\u00e4rkere Ressourcen, um Krisen zu \u00fcberstehen: Diese innere\u2026","rel":"","context":"\u00c4hnlicher Beitrag","block_context":{"text":"\u00c4hnlicher Beitrag","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.bechmann.org\/amphibium\/wp-content\/uploads\/cropped-RKM_Graphik_schmal-1.jpg?fit=1200%2C496&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bechmann.org\/amphibium\/wp-json\/wp\/v2\/pages\/6959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bechmann.org\/amphibium\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bechmann.org\/amphibium\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bechmann.org\/amphibium\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bechmann.org\/amphibium\/wp-json\/wp\/v2\/comments?post=6959"}],"version-history":[{"count":18,"href":"https:\/\/www.bechmann.org\/amphibium\/wp-json\/wp\/v2\/pages\/6959\/revisions"}],"predecessor-version":[{"id":10194,"href":"https:\/\/www.bechmann.org\/amphibium\/wp-json\/wp\/v2\/pages\/6959\/revisions\/10194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bechmann.org\/amphibium\/wp-json\/wp\/v2\/media\/7432"}],"wp:attachment":[{"href":"https:\/\/www.bechmann.org\/amphibium\/wp-json\/wp\/v2\/media?parent=6959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}